I know you got into coaching to create real change. To watch someone’s face light up when they finally “get it.” To be part of those beautiful breakthrough moments. But lately… something’s been bothering you. Your clients understand everything cognitively. They nod along. They take notes. They even implement your suggestions. But when real stress hits? When life gets messy? They’re right back where they started. And honestly? It’s breaking your heart a little. Because you KNOW they’re capable of so much more.
The breakthrough happens when we honor BOTH the mind and the nervous system. When we work WITH emotions instead of trying to think our way around them. That’s why I created The REAL Shift™ Method. Not another rigid framework that crumbles under pressure…But a way of being WITH your clients that creates safety for real transformation.
A new field of coaching that blends neuroscience, emotional intelligence, and nervous system awareness to create deep, lasting client change.
Built on science. Grounded in humanity. Designed for real life.
This is where talk ends and transformation begins.
The REAL Shift™ is a proven four-phase process that helps clients move from
cognitive awareness to full emotional integration.
Gently uncover the emotional patterns keeping them stuck
(not just the surface story)
Create space to safely feel and release what’s been trapped inside
Help their thoughts and emotions come into harmony (instead of fighting each other)
Clients learn to operate from this integrated, resilient state
Your clients don’t just understand their patterns. They transform them.
In real time. In the session. With you holding space for it all.
The Certified Neuro-Emotional Coach™ Training includes:
Understand the brain, nervous system, and how emotions drive behavior.
Learn stress recovery and emotional regulation techniques that work in real time.
Reprogram thoughts and patterns with live demos and step-by-step coaching sequences.
Build emotional fitness and resilience for everyday life and high-stakes moments.
Use tools and frameworks to support emotional mastery in clients, teams, and groups.
This training is ideal for:
Sofie Hon has spent over a decade learning how to create safe spaces for transformation.
Through her work with executives, her training at Wharton, and her lived experience she has discovered that the most profound changes happen when we stop trying to fix people and start witnessing them.
The REAL Shift™ Method is what emerged from all of that learning.
Sofie is also the creator of the Executive Reset™ framework, founder of the Hearty Global Institute, and a leading voice in neuroscience-informed coaching.
With over 1,000 coaching sessions delivered globally, she has certified hundreds of coaches, facilitators, and mentors to lead deeper, more resilient transformations.
What Others Are Saying
This isn’t about learning more techniques.
It’s about becoming the kind of coach who can hold space for anything.
Seats are limited. Apply now to join the next live cohort of the Certified
Neuro-Emotional Coach™ Training.
With so much love,
Sofie Hon
Founder, Hearty Global Institute
P.S. The world needs coaches who can work with the whole human – mind, heart, and nervous system.
If that calling resonates with you, I’d be honored to share this journey together.